22 natiON 2.7.1

22 natiON 2.7.1

Luz Herrera  ❘ Freeware
iOS
out of 3 votes
Latest Version
2.7.1
Safe to install
VERY GOOD User Rating

This comprehensive review evaluates 22 natiON, a fitness application developed in collaboration with Luz Herrera, which combines nutrition and exercise features within a single digital platform. The app aims to facilitate users in starting and maintaining their fitness journeys through personalized plans and advanced tracking capabilities.

Upon initiation, users are provided with tailored workout and meal plans aligned with their specific fitness objectives, whether it is weight management, muscle gain, or general health improvement. Progress monitoring is streamlined through logging daily workouts, meal intake, check-ins, and connecting wearable devices such as fitness bands and health kits. The app also offers real-time analytical tools that consolidate relevant data, offering a unified view of progress. An integrated direct messaging feature allows users to communicate instantly with their coaches, enhancing support and engagement.

Designed to support diverse fitness goals, 22 natiON incorporates features including personalized workout routines, nutrition and hydration tracking, habit monitoring, and seamless coach communication via messaging and video calls. Ease of use is further supported through regular check-ins and data-driven analytics, enabling users to assess their performance comprehensively. Compatibility with wearable devices allows for real-time updates on activity and health metrics, providing a holistic overview of progress.

The application also integrates with Apple Health, capturing daily activity metrics such as distance traveled, steps taken, active energy expenditure, and flights climbed. During workouts involving an Apple Watch, the app monitors energy expenditure and heart rate, sharing this data with coaches to refine training plans accordingly.

Potential users should be advised to consult healthcare professionals prior to making significant adjustments based on the app’s insights or initiating new fitness routines to ensure safety and appropriateness.

Overview

22 natiON is a Freeware software in the category Home & Hobby developed by Luz Herrera.

The latest version of 22 natiON is 2.7.1, released on 05/20/2025. It was initially added to our database on 05/20/2025.

22 natiON runs on the following operating systems: iOS.

Users of 22 natiON gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


ADAPT Miami

Consider downloading the Adapt App to effectively organize and arrange your classes. Through this mobile application, you can easily access class timetables, register for sessions, check for current promotions, and find the studio's …

BOXR GYM

The BOXR GYM App offers a comprehensive suite of tools to support your health and fitness journey. Through the app, users can easily access personalized training plans, monitor workouts, and meticulously keep track of their meals.

Calorie Tracker: food counter

A free application that accurately calculates your daily calorie requirements using factors such as age, weight, height, and activity level. No registration is necessary to benefit from its features.

FitBudd Client

FitBudd Review FitBudd is an online platform designed for fitness professionals, facilitating seamless coaching experiences for clients, whether in person or virtually.

Ho’oponopono Clean and Erase

Transform Your Mindset with Ho’oponopono Clean and Erase

Imberryfit

Imberryfit: Your Personal Fitness Companion
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

G GSClient 1.6, версия 8102
GSClient 1.6 (Version 8102) Review: A Robust Tool with Room for Improvement
DeepSkyStacker (Remove only) DeepSkyStacker (Remove only)
DeepSkyStacker: Free Stellar Image Alignment and Stacking Software
R RØDE UNIFY Virtual Audio Driver
Limited Information on RØDE UNIFY Virtual Audio Driver
P PaperStream IP (ISIS) Bundle
PaperStream IP (ISIS) Bundle by PFU LIMITED: A Versatile Document Imaging Solution
J jasp
JASP by Jasper Keuper: An Open-Source Data Analysis Software
The Lord of the Rings: Adventure Card Game - Definitive Edition The Lord of the Rings: Adventure Card Game - Definitive Edition
The Lord of the Rings: Adventure Card Game - Definitive Edition Delivers an Engaging Card-Based Middle-earth Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Vivid WorkshopData ATI 8.3.0.1

Transform Your Data Journey with Vivid WorkshopData ATI

Mozilla Maintenance Service 140.0.4.575

Keep Your Mozilla Software Running Smoothly with Mozilla Maintenance Service

Video Coach - Delay Mirror 1.22

Video Coach - Delay Mirror NEW: Supports external WiFi cameras including GoPro and WiFiCam HD. Supported GoPro models include Hero2 with Wifi BacPac, Hero3, and Hero3+. Currently, Hero4 and newer models are not supported.

Healing Pharma 0.6.50

Healing Pharma operates as a contract manufacturer and marketer of generic prescription medications. Its manufacturing capabilities include tablets, capsules, liquids, powders, ointments, and injectables, including parental forms.

Wonnemar 3.2.3

Welcome to your WONNEMAR experience. This is the official mobile application of WONNEMAR Adventure Pools and Wellness Worlds. The new WONNEMAR app consolidates all essential information and features related to your WONNEMAR Erlebnisbäder.

Photo Collage Maker Editor - P 1.1

The Photo Collage Maker Editor - Photo Grids application offers a comprehensive set of editing tools suitable for combining multiple photographs into cohesive collages.